95 In Lifestyle

Easy Summer Garden Stir-Fry

Summer Garden Stir-Fry | angiethefreckledrose.com

Hello and happy first day of summer!  Time for longer, lazy days and with that comes delicious garden dishes.  I'm always on the lookout for ways to take fresh ingredients from the vegetable garden and mix it in with yesterday's delicious leftovers.  I've been harvesting an abundance of snow peas and garlic chives lately.  My favorite way to give yesterday's meal a whole new delicious identity is by making a stir-fry.  It's so nice after a long day of harvesting out in the heat to whip up something quick and tasty!

Summer Garden Stir-Fry For Two

Summer Garden Stir-Fry | angiethefreckledrose.com

Here is what I had left over from the night before mixed with a fresh harvest from my garden!   Feel free to add any kind of vegetables you are harvesting at the time!

Ingredients

○ 1 cup leftover noodles or 1 package of Ramen noodles
○ 1 1/2 cup vegetables - snow peas, garlic scapes,
   matchstick carrots, broccoli, sliced baby bell mushrooms
○ 1/2 to 3/4 cup meat - leftover grilled chicken 
○ 1 tablespoon of vegetable oil
○ 1 to 2 tablespoon low sodium chicken broth or water

Summer Garden Stir-Fry | angiethefreckledrose.com

Seasonings

○ 1 tablespoon low sodium soy sauce
○ 1 to 2 tablespoons roasted sesame oil
○ Pinch of ground Chinese ginger
○ Splash of rice vinegar 
○ Salt and pepper to taste

Summer Garden Stir-Fry | angiethefreckledrose.com

Directions

This dish is so easy to whip up!  Add in almost any kind of leftover noodle and meat from the night before.  The fresh garden veggies really bring out the flavor and give it a whole new appetizing appeal! 

Step 1: Cook Ramen noodles or use a cup of any leftover noodles like spaghetti, vermicelli or Chinese noodles. Set aside for later.

Step 2: In a small sauté pan, add a tablespoon of vegetable oil on medium high heat.  After it has been heating for a minute, toss in vegetables to sauté.  After veggies have been cooking for a few minute, add 2 tablespoons of low sodium chicken broth or water to help steam dense vegetables like the carrots.  Cook until vegetables are almost done to your preference. 

Step 3: Toss in your pre-cooked meat to warm up for 1 to 2 minutes. 

Step 4: Add in your cooked noodles and your seasonings. Heat until the noodles are warmed through.

Step 5: Enjoy!

Summer Garden Stir-Fry | angiethefreckledrose.com
Summer Garden Stir-Fry | angiethefreckledrose.com

Tuesdays In The Garden

This week, we are stirring and cooking up some delectable savory along with sweet dishes and drinks!  Shell shows us how to keep cool with some raspberry mint lemonade.  Jami awakens our taste buds with some spicy Asian slaw.  Michelle helps us create a farm-to-table pasta dish.  Diane takes care of our inner sweet tooth with a fun list of 10 great gardening recipes!  When it comes to healthy summer meals, we've got you covered!  Don't forget to click on the pictures and links below to hop on over and check them all out!  

Summer Garden Stir-Fry | angiethefreckledrose.com
Summer Garden Stir-Fry | angiethefreckledrose.com
Summer Garden Stir-Fry | angiethefreckledrose.com
Summer Garden Stir-Fry | angiethefreckledrose.com

This is really so simple to make and only takes around 15 to 20 minutes including prep time.  Do you have a favorite, fresh from the garden summertime recipe?  Share with me in the comment section below!  Also, feel free to tweet me @thefreckledrose.  Making dishes like this is a great way to use leftovers all while eating healthy.  Wishing you all bountiful harvests and delicious meals all season long!

In Case You Missed It - 5 Steps For Veggie Garden Success All Season Long

 

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Summer Garden Stir-Fry | angiethefreckledrose.com
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95 Comments

  • Reply
    Sylvia @ Frolic Through Life
    June 22, 2016 at 11:23 pm

    I make stir fry all the time but I never though to add in ramen noodles. My son would love this!

  • Reply
    Sophia
    June 22, 2016 at 8:23 pm

    Easy, simple, and fresh ingredients. This looks amazing.

  • Reply
    Erika Ravnsborg
    June 22, 2016 at 8:14 pm

    That looks lovely and easy. If you don’t mind my saying so, I’d change the chicken with tofu

  • Reply
    Jolina - The Unlikely Baker
    June 22, 2016 at 7:56 pm

    Love it when a recipe can make use of leftovers because we always have them! We usually just top them over salad greens but putting in a stir fry is a great idea. Delicious!

  • Reply
    Nellwyn
    June 22, 2016 at 7:55 pm

    Looks so tasty! I love stirfry!

    Nellwyn | http://www.thecardinalpress.com

  • Reply
    The Gifted Gabber
    June 22, 2016 at 5:44 pm

    Wow! That looks so tasty and fresh! Stir fry is something I don’t think to do nearly enough. – Amy @ http://thegiftedgabber.com/

  • Reply
    Tara @ TheShopGal
    June 22, 2016 at 5:43 pm

    I’m adding this to my pinterest board for dinner inspiration. It sounds yummy and healthy!

  • Reply
    Danielle
    June 22, 2016 at 4:55 pm

    Wow, that looks amazing! I’m really going to have to try out this recipe!

  • Reply
    Karyl Henry
    June 22, 2016 at 3:13 pm

    I haven’t bought Ramen in years, but I love that you use this in the stir-fry! I’ve never heard of garlic scapes. What an interesting vegetable. Thanks for sharing!

    • Reply
      Thefreckledrose
      July 8, 2016 at 10:31 pm

      Hope you like it if you decide to give it a try!

  • Reply
    Mary
    June 22, 2016 at 2:00 pm

    Good stir fry is so addicting! I’m adding this to the recipe book!

    • Reply
      Thefreckledrose
      July 8, 2016 at 10:31 pm

      I agree! Thanks Mary, hope you enjoy 🙂

  • Reply
    Shelly
    June 22, 2016 at 12:55 pm

    We love to have stir-fry at our house. I’ll add a little fish sauce to homemade stir fry sauce I make. It smells awful but we only use a small amount and it adds a nice flavor to the dish too. We also top ours with a little hoisin sauce. Now I’m hungry for stir-fry for dinner. 🙂

    • Reply
      Thefreckledrose
      July 8, 2016 at 10:29 pm

      Oh, that sounds yummy! I’m going to have to give that a try 🙂

  • Reply
    Anvita
    June 22, 2016 at 11:19 am

    Love stir fry’s. So quick and easy and healthy too.

  • Reply
    Emilee
    June 22, 2016 at 10:00 am

    This looks delicious, easy, and healthy! Thanks for posting!

  • Reply
    Taylor-Made Homestead
    June 22, 2016 at 9:54 am

    Like you, I’m always looking for ways to incorporate fresh garden veggies into supper, and I’m a huge fan of using up leftovers. This will definitely go on the short list for this weeks’ menu! I love to cook fresh veggies just until tender-crisp and this certainly fits that bill. Yea! Thanks for sharing! (Stopping by from the Wonderful Wednesday Blog Hop)

    ~Taylor-Made Homestead~
    Texas

  • Reply
    Klauss
    June 22, 2016 at 9:00 am

    I really like to use seasonal vegetables in cooking! This is not only useful but also very tasty 🙂

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